LIFE COACHING

WHAT IS A LIFE COACH?

A big life is going to have some big struggles! Life coaching helps you to define and achieve your goals for what you want to do and who you want to be. A life coach helps you reach your greatest potential and live a more fulfilling life. What you do now impacts who you will become in the future.

A life coach is someone that is professionally trained to help you reach your greatest potential and live a more fulfilling life. A life coach helps you to define and achieve your goals for what you want to do and who you want to be.

People hire a life coach if they want more from life and more from themselves. They want to grow and make positive changes. Having a life coach is like having a motivator, support system, accountability partner, and strategist rolled into one. A life coach will help guide you through obstacles and overcome challenges. A life coach is interested in your truth and in helping you make the right decisions for yourself.

Life coaches will help people with major life transitions, such as a period following a major career shift, divorce or marriage, a new addition to the family, or even a death in the family. Life coaches will also help people uncover any roadblocks standing in their way.

What would you work on with a life coach?

  • Setting and achieving goals and objectives

  • Planning — business, career, and life

  • Blasting through blocks and fears

  • Clearing clutter

  • Financial security and independence

  • Work-Life Balance

  • Balancing business and personal life

  • Making key decisions and designing strategies for success

  • Building powerful relationships

  • Getting promoted

  • Finding the ideal career/work or business

  • Finding the ideal partner/love/relationship

  • Getting out of a rut

  • Making an important life transition

  • Living an ideal life

  • Identifying core values and passions

  • Fulfilling personal and emotional needs

  • Getting organized

  • Making more money

  • Creating more time to enjoy life

  • Health and fitness goals

  • Spirituality

  • Work performance

  • Career goals

  • Procrastination & productivity

  • Getting motivated

  • Finding your purpose

  • Prioritization

  • Educational goals

  • Dating and sex

  • Divorce

  • And much, much more…

I work with men and women who’ve lost a sense of who they are and feel dead on the inside. I help them find themselves again and feel truly alive instead of just going through the motions.

I will help you get unstuck and build the forward momentum you need to create the life you desire. I believe that there is no such thing as failure, only experience. I believe in helping my clients use their experiences to transform their lives.

I help people who are struggling in the midst of a major life change.

Major life change:

  • Losing a loved one

  • Traumatic events

  • Changes in relationship status (separation/divorce)

  • Retirement

  • Getting married

  • Athletic injury

  • Changing or losing jobs

As a certified health and life coach, I am here to help you take a deeper look into the different aspects of your life and make sense of what you uncover. You are the guide on our journey together, and I am the curious observer pointing you to your greatest potential, your values, beliefs, hopes, and dreams.

I have valuable resources and tools to assist you on your journey, but I do not tell you what to do. Instead, I will help you look at things objectively and offer you new perspectives and thought-provoking questions that honor your goals and support you in living your best life. I see you as a creative, resourceful, powerful, whole, unique, and intuitive being. I’ll try to help you find what feels right for you by helping you reveal the answers to yourself through discussion, suggestions, brainstorming, and reflection. I am fully invested in you and in helping you reach your goals.

Together, we will transform your toughest challenges into your greatest strengths. I know that things may feel hopeless right now, but you will get through this, and you will be wiser, stronger, and more resilient because you survived it.

In your complimentary discovery session, I will formulate the package you need to help move you towards the life you want to live. I will work with you to create a vision and the corresponding action steps needed to help you achieve your goals.

You will experience powerful, transformational, one-on-one coaching sessions. Unlimited text, email support, and laser “I am stuck” coaching sessions are available to you throughout the duration of your 90-day program. I provide the right system, the right support, the right accountability. As with anything, lasting transformation comes from a true willingness to change. It takes honesty, integrity, commitment, hard work, dedication, and focus. Are you ready? If so, let’s get started!

Let’s Start Something 

Contact me for your complimentary discovery session

LIFE-CHANGING

During your free 60 minute phone call, we will uncover what’s been stopping you or keeping you from achieving your desired goal. Together, we will develop a powerful vision for a happier, healthier, and more fulfilling life.

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CHANGE

—V
make or become different
—N
the act or instance of making or becoming different

Let’s Connect

If you are interested in learning more about my coaching services, or would like to connect with me for any other reason, please fill out the form here.